"Weight does not dictate your worth"

Treatment for Anorexia Nervosa, Bulimia Nervosa, Binge Eating Disorder, ARFID, and Orthorexia with an individualized approach promoting self-compassion and self-acceptance.

Do you struggle with anxiety around food? Do intrusive food thoughts and guilty eating consume you?

A balance in your eating is essential for whole-body health. What you eat or don't can impact your mental health. Healing from depression and anxiety is a whole-body approach and nutrition is an essential part.

Have you been battling a lifetime of diet after diet only to feel like you are failing time and time again? Learn how to improve your nutrition without restrictive diets or rules.

Learn how to listen to your inner body to make the food choices that are right for you. 

We will design an individual plan to help you reach your sports and fitness goals.

We will support you in                              

• Diabetes
• Prediabetes
• Gestational Diabetes
• PCOS
• High Blood Pressure
• High Cholesterol

General nutrition counseling for kids and teens with a non-diet and nonrestrictive approach. We work on building healthy habits and establishing a good relationship with food for life. 

We will support you in                              

• IBS
• Gastroparesis
• GERD
• Celiac
• Fodmaps
• Diverticulitis
• Diverticulosis