Rachel Raggio, Herbalist

Rachel is a clinical herbalist with over a decade of experience, offering a personalized and holistic approach to health and wellness. Rooted in generational knowledge, her passion for herbalism was shaped early on by both her maternal and paternal grandmothers, who introduced her to the use of medicinal plants in everyday life. Rachel trained at the Center for Herbal Studies under the guidance of David Winston. There, she developed a strong foundation in clinical herbalism, where she embraced the philosophy that great herbalists treat people, not diseases.

Rachel believes that true wellness begins with understanding the body and honoring its unique needs. Using a client-centered, non-diet, whole-person approach, she supports individuals in cultivating a more intuitive and sustainable relationship with their health. Rachel offers customized herbal formulations with practical guidance centered around food preparation and daily habits that support nourishment, balance, and prevention.