“You are imperfect, you are wired for struggle, but you are worthy of love and belonging.”

Vida is a registered dietitian who is passionate about helping others improve their relationship with food and their bodies. Vida received her masters degree in nutrition and went on to gain experience working as a dietitian in a residential eating disorder facility. She combines her extensive knowledge base and compassionate nature to create a trusting, supportive, and non-judgmental environment for clients.

As someone who specializes in the treatment of disordered eating, Vida is able to help clients physically become more in tune with the needs of their bodies as well as mentally free themselves from food rules and rigid thinking patterns. She is a strong proponent of intuitive eating and will always take a non-diet approach to health and wellness. Through a holistic perspective, she is able to support clients in reaching their individual goals while also empowering them to lead more authentic and mindful lives every step of the way.

Julia is a registered dietitian who specializes in recovery from an eating disorder or disordered eating patterns. With a background working in Partial Hospitalization and Intensive Outpatient levels of eating disorder care, she has experience helping clients with all eating disorder diagnoses. Julia’s goal is to help clients live a life free from intrusive thoughts about food, body image, and movement. 

Through a non-diet, Health at Every Size ® (HAES) approach, Julia helps clients work towards Intuitive Eating and to develop trust with their bodies. She creates a compassionate and inclusive environment where clients can focus on creating a peaceful relationship with food.

Sydney is a registered dietitian passionate about helping individuals learn how their diet plays a role in their overall health and wellness. Working in a clinical setting, Sydney is familiar with a variety of health conditions including diabetes, cardiovascular health, kidney disease, and gastrointestinal issues. She understands how nutrition is individualized depending on a person’s lifestyle and conditions.

Using intuitive eating principles, Sydney is also dedicated to helping individuals become the best version of themselves one lifestyle change at a time. She strives for each client to feel confident and comfortable in the process and uses a holistic lens to address all areas of health.

Anu has been a Registered Dietitian Nutritionist for over 20 years and is a Certified Wellcoach and Registered Yoga Teacher (RYT-500).   She takes a non-diet, intuitive eating and Health at Every Size ® (HAES) approach when working with her clients and offers a safe space to explore gradual changes.  Anu partners with individuals to offer gentle accountability and encouragement to cultivate mindful changes in eating and lifestyle choices. With her yoga and wellness background she offers simple mind-body practices to help manage anxiety and stress. Her goal is to help bring awareness to the mind-body-food connection in a compassionate way and encourage body acceptance through the different stages of life.   Anu’s supportive attitude allows one to feel grounded on the journey of nourishment and wellness. 

 Anu holds a Bachelor of Science degree in Psychology with a minor in Biology. She earned a Master of Science in Dietetics and Nutrition.  Additionally, she has 500-hours of yoga training over the last decade and has extensive nutrition experience.  She is currently pursuing her Ph.D. in Health Communication at George Mason University.  

Kristen is a registered dietitian who is passionate about empowering individuals to develop a healthy and positive relationship with food. Kristen has previous experience working at the Partial Hospitalization and Intensive Outpatient levels of eating disorder care where she has worked with a multitude of eating disorder diagnoses. She also has experience working with adults with intellectual and developmental disabilities (IDD), addressing their unique nutritional needs.

Kristen believes in helping individuals improve their relationship with food through a non-diet, HAES (Health at Every Size)-aligned approach. With a focus on intuitive eating, she supports individuals in embracing a balanced and sustainable approach to nutrition. Kristen aims to work towards breaking free from diet culture and embracing a lifestyle that honors both physical and emotional well-being.